Valerian ( Valeriana officinalis )

Part Used Root
Main function Herb for Qi stagnation
Thermal qual. Warm
Taste Spicy, slightly sweet, slightly bitter
Meridians Entered Ht, Lu, Sp
Functions
  • Regulates Qi Stagnation
  • Calms Shen
  • Tonifies Yin
  • Relieves Heart and Kidney Yin Deficiency
  • Clears Yin Deficiency Heat
  • Cautions
  • Should be used intermittently or as 10 % component of a formula
  • Contraindicated in Excess Heat conditions
  • Toxicity
  • Relatively safe for medium term use .
  • Phyto-chemicals
  • Valerianic acid, valerianine, valepotriates, valerianol, bornyl acetate, caffeic acid, tannic acid
  • Western Properties
  • Sedative, anti-spasmodic, anti-anxiety, hypotensive, analgesic, anti-depressant, balances SNS/PNS
  • Notes
  • Used for anxiety, nervous exhaustion, hysteria, cramps, migraine, tension headache, nervous indigestion, hypertension, dysmenorrhea, PMS, insomnia, asthma, colic, IBS, inability to relax, palpitations/panic attacks, endometriosis , menstrual cramps, ADD, ADHD

  • Copyright © 2001 John Freeman. All rights reserved.